In my thirty plus-years of involvement in the physique, figure, bikini and bodybuilding industry, I have learned to appreciate the importance of mental and physical fitness. Through personal training and the promotion of drug free NPC bodybuilding and fitness contests, I have made a conscious effort to help individuals improve their mental health and physical caliber.
My goal through this site is to continue to help others by providing nutrition information, and personal training services which include hands-on training and personalized workout routines.
I hope your visit is enlightening, informative and motivating, and that you take with you a wealth of information to assist you in living a life of good mental and physical health. - Dave Liberman
My goal through this site is to continue to help others by providing nutrition information, and personal training services which include hands-on training and personalized workout routines.
I hope your visit is enlightening, informative and motivating, and that you take with you a wealth of information to assist you in living a life of good mental and physical health. - Dave Liberman
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