In my twenty plus-years of involvement in the figure and bodybuilding industry, I have learned to appreciate the importance of mental and physical fitness. Through personal training and the promotion of drug free NPC bodybuilding and fitness contests, I have made a conscious effort to help individuals improve their mental health and physical caliber.
My goal through this site is to continue to help others by providing nutrition information, and personal training services which include hands-on training and personalized workout routines.
I hope your visit is enlightening, informative and motivating, and that you take with you a wealth of information to assist you in living a life of good mental and physical health. - Dave Liberman
Free Body Fat Calculator
Dave Liberman on "Rachael Ray."
My client and winner of the 2007 NPC Upper Ohio Valley
50 & Over 1st Place Champion, Dr. Debbie Freeman will be featured on
the show as well, with me as her personal trainer. The episode aired
Monday, April 14th, 2008 at 3:00 PM on NBC. www.rachaelray.com.
Hercules Tire Ad
Letter of Recommendation - Lake Erie College
Dave Liberman Metro Hospital Seminar
Plain Dealer Articles: 1, 2, 3
News Herald Article
Watch the Wife Swap video
More Wifeswap Info: Here1, 2, 3
Dr. Deborah Freeman videos: 1, 2, 3
Channel 3 Dave Liberman fitness video.
Hear first-hand from Dave's clients how he helped transform their bodies
and attitudes, and how happy and healthy they've become.
View Before and After Photos
OCTOBER 4th, 2014 "Nutrition Pit" NPC NATURAL NORTHERN USA CHAMPIONSHIPS results/scores:
Oct 4th, 2014 "Nutrition Pit' NPC Natural Northern USA Press Release
RESULTS & SCORES: www.getmyshowscores.com
LATEST CONTEST RESULTS:
PHOTOS OF ALL COMPETITORS ARE NOW UP ON THE FOLLOWING WEBSITE LINKS!:
NPC NEWS (paparazzi photos)
THANK YOU to ALL the hard working competitors, generous sponsors, and fans that made the success of this event possible!
2014 NPC NATURAL NORTHERN USA OFFICIAL CONTEST DVD ORDER FORMS
2014 NPC NATURAL NORTHERN USA OFFICIAL CONTEST PHOTO ORDER FORMS
GREAT JOB to ALL the competitors and THANK YOU sincerely for your support! I look forward to seeing you all back on our stage THIS SPRING at he MARCH 28th, 2015 "Nutrition Pit" NPC NATURAL OHIO (open) CHAMPIONSHIPS & EXPO with VERY SPECIAL GUEST POSERS - OLYMPIA CHAMPIONS, FLEX LEWIS & DANA LINN BAILEY! ENTRY & TICKETS available on NOVEMBER 1st, 2014 at: www.daveliberman.com
MARCH 28th, 2015 "Nutrition Pit" NPC NATURAL OHIO (open) CHAMPIONHIPS & EXPO
IMPORTANT NOTE - MANDATORY COMPETITOR'S ON FRIDAY, MARCH 27th, 2015 at the event HOST HOTEL - Courtyard Marriott, 25050 Sperry Drive, Westlake, Ohio 44145, from 6:00 PM - 9:00 PM.
**NO CHECK-IN'S ON SATURDAY, MARCH 28th!**
HOTEL RESERVATIONS CALL: (440) - 871-3756 Be sure to ask for the "Special NPC Rates of $92.00 Per Night."
OFFICIAL CONTEST SPRAY TANNING, MAKE-UP & HAIR SERVICE:
"Liquid Sun Rayz" Will start spray tanning at 11:00 AM on Friday, March 27th at the Host Hotel. Touch-up spray tanning at contest venue on Saturday, March 28th.
"LSR" spray tanning: email@example.com (513)-460-6156
"LSR" make-up & hair service: firstname.lastname@example.org (856)-816-5647
LAKEWOOD CIVIC AUDITORIUM, 14100 FRANKLIN BLVD., LAKEWOOD, OHIO 44107
TWO OLYMPIA CHAMPIONS!
2014 & 3 X MR. OLYMPIA (212 lbs), FLEX LEWIS!
2013 MS. OLYMPIA, DANA LINN BAILEY!
SEMINAR - (Following Prejudging):
FLEX LEWIS & DANA LINN BAILEY
8:00 AM - BOX OFFICE OPENS & EXPO BEGINS
9:00 AM PREJUDGING
PREJUDGING TICKETS: VIP PREJUDGING (First 10 rows in center of auditorium) = $25.00
RESERVED PREJUDGING (all Prejudging is assigned seating) = $20.00
SEMINAR WITH OLYMPIA CHAMPIONS, FLEX LEWIS & DANA LINN BALEY = $15.00
4:45 PM DOORS OPEN TO THE PUBLIC
5:30 PM FINALS
FINALS TICKETS: VIP FINALS (First 10 rows in center of auditorium) = $35.00
RESERVED FINALS (all Finals is assigned seating) = $30.00
TICKETS available on NOV 1st. through PayPal
**Anyone securing a NEW sponsor/vendor will be compensated accordingly!**
AFTER CONTEST CELEBRATION!: Carrabba's Italian Grill (25054 Sperry Drive, Westlake, Ohio 44145, Phone # 440-250-0880) is located in front of the hotel (Courtyard Marriott, Westlake) and is our "OFFICIAL CONTEST CELEBRATION RESTAURANT!" Everyone including NPC officials, judges and guest posers typically join us for the celebration! We hope to see you, your friends and family there too! They will be staying open until 12:midnight for just for us! Please support this incredible restaurant!
Dave Liberman, e-mail: DaveLiberm@aol.com 440-942-5634
Todd Pember, e-mail: email@example.com, 440-984-2762
ADDITIONAL PARKING AVAILABLE WITH TAXI SERVICE (Map Attachment)
***ADDITIONAL PARKING NOW AVAILABLE!***
Additional parking available at "BRUCE'S AUTOMOTIVE SERVICES," 13919 DETROIT AVE, LAKEWOOD, OHIO 44107. This is approximately ¼ mile north from Lakewood High School on Bunts Rd. Parking in this lot is $3.00. "WOLLEY TAXI SERVICE" will be providing rides to Lakewood Civic Auditorium at the lot for a nominal charge. TAXI phone number is 216-671-5555.
FALL 2015 CONTEST:
NEW DATE!** OCTOBER 10th, 2015 "Nutrition Pit" NPC NATURAL NORTHERN USA DRUG TESTED BODYBUILDING, PHYSIQUE, FIGURE, BIKINI CHAMPIONSHIP & EXPO!
Lakewood Civic Auditorium, 14100 Franklin Blvd., Lakewood, Ohio 44107
4 X MR. OLYMPIA, PHIL HEATH!!!!
CELEBRITY BODYBUILDER, MIKE O'HEARN!!
SEMINAR AFTER PREJUDGING HOSTED BY PHIL HEATH & MIKE O'HEARN